Nutritional Values
- 257 calories Energy
- 41 g Protein
- 13 g Carbohydrate
- 4 g Fat
Ingredients
- 1 scoop of allin vanilla flavored protein powder
- 150 ml low-fat milk / soy drink / almond drink
- An espresso whip or 2 teaspoons of instant coffee
- 100 g 0% protein yogurt
- 4-5 ice cubes
Preparation Method
- Mix all the ingredients in a blender until a uniform texture is obtained.
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