Nutritional Values
- 566 calories Energy
- 53 g Protein
- 47 g Carbohydrate
- 16.8 g Fat
Ingredients
- 1 scoop of allin vanilla flavored protein powder
- 4 slices of light whole grain bread
- 100 ml milk
- 2 eggs
- 1/2 teaspoon baking powder
- A little cinnamon
- Options for topping: Vanilla Crunch / White Chocolate Protein Snack Cookies, Strawberries, Blueberries, Maple.
Preparation Method
- In a blender, mix the protein scoop together with the milk.
- Add the smoothie to a bowl containing the eggs, baking powder and cinnamon, and mix well.
- Heat a frying pan over medium heat, and put it on with the help of oil spray / light application of oil.
Share so that everyone is healthy and tasty 
